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Summary
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About Me
Run: Easy
Previous
Next
5/3/2009
Date
10:45 AM
Time
12 km
Distance
1:07:35
Duration
5:38 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
193 lb
Avg HR
161 bpm
kilojoules
4557
Weather
Temperature
15 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
12K Glendale Rolling
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