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Summary
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About Me
Run: Easy
Previous
Next
7/2/2009
Date
11:20 AM
Time
15.9 km
Distance
1:28:31
Duration
5:35 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
188 lb
Avg HR
147 bpm
kilojoules
5870
Weather
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
15.8 Millwood-Stokil-1st-Glendale-Sackville
Comments
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