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Run: Tempo Previous Next

12/9/2006

Date

10:00 AM

Time

8.2 km

Distance

45:00

Duration

5:31 km

Pace

Equipment

Saucony Grid Triumph (5)

Health

Weight182 lb

Avg HR166 bpm

Max HR175 bpm

Rest HR59 bpm

kilojoules2929

Map

CourseTreadmill - 45

Notes

COMMENTS: Kcal - 743

Avg 10.9

Comments