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Summary
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Run: Easy
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Next
5/30/2010
Date
12:45 PM
Time
9 km
Distance
52:03
Duration
5:47 km
Pace
Equipment
Saucony Triumph 6 Blue
Health
Weight
195 lb
Avg HR
145 bpm
kilojoules
3457
Weather
Temperature
15 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
9K Millwood/Stokil
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