Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Newf's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/6/2011
Date
5:30 AM
Time
5 km
Distance
28:32
Duration
5:43 km
Pace
Equipment
ASICS Gel-Niimbus 12 (Blue & White)
Health
Weight
195 lb
kilojoules
1918
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5k Level 1
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help