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Summary
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Run: Tempo
Previous
Next
3/20/2007
Date
6:30 PM
Time
10.2 km
Distance
51:45
Duration
5:05 km
Pace
Equipment
No name (7)
Health
Weight
185 lb
Avg HR
164 bpm
Max HR
180 bpm
Rest HR
51 bpm
kilojoules
3713
Weather
Temperature
-5 F
Conditions
Map
Course
z10K Lakecrest + Pepperbush
Comments
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