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Summary
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About Me
Run: Easy
Previous
Next
6/24/2009
Date
8:10 PM
Time
14.7 km
Distance
1:22:35
Duration
5:38 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
188 lb
Avg HR
152 bpm
Rest HR
59 bpm
kilojoules
5437
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
14.7 Millwood, First Lake, Glendale
Comments
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