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Summary
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Run: Easy
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Next
10/31/2009
Date
2:00 PM
Time
7.9 km
Distance
42:49
Duration
5:24 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
Avg HR
158 bpm
kilojoules
3042
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
8K Stokil/Glendale
Comments
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