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Summary
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Run: Easy
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12/6/2009
Date
10 km
Distance
54:45
Duration
5:29 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
195 lb
Avg HR
155 bpm
Max HR
166 bpm
kilojoules
3837
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
10K L1
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