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Summary
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About Me
Run: Easy
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Next
1/22/2009
Date
12:00 PM
Time
3.9 km
Distance
19:47
Duration
5:06 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
191 lb
Avg HR
155 bpm
Max HR
164 bpm
kilojoules
1462
Weather
Temperature
-2 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
7.79 NSLC Loop
Comments
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