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Summary
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Run: Easy
Previous
Next
8/6/2009
Date
7:30 PM
Time
7.9 km
Distance
45:08
Duration
5:42 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
Avg HR
152 bpm
kilojoules
3042
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
8K Stokil/Glendale
Comments
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