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Summary
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Run: Recovery
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7/8/2008
Date
0.6 km
Distance
6:00
Duration
10:00 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (3DG-2)
Health
Weight
189 lb
kilojoules
223
Weather
Temperature
80 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warmup
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