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Summary
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Run: Tempo
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12/28/2006
Date
10.2 km
Distance
51:55
Duration
5:06 km
Pace
Equipment
Saucony Grid Triumph (5)
Health
Weight
180 lb
Avg HR
164 bpm
Max HR
175 bpm
Rest HR
51 bpm
kilojoules
3612
Map
Course
z10K Lakecrest + Pepperbush
Notes
COMMENTS: Kcal 838
Comments
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