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Summary
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Run: Easy
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12/23/2009
Date
9 km
Distance
52:50
Duration
5:52 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
195 lb
kilojoules
3457
Weather
Temperature
4 C
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
9K Millwood/Stokil
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