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Summary
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About Me
Run: Easy
Previous
Next
1/1/2010
Date
1:30 PM
Time
9 km
Distance
50:26
Duration
5:36 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
Avg HR
151 bpm
kilojoules
3457
Weather
Temperature
-5 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
9K Millwood/Stokil
Comments
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