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Summary
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Run: Tempo
Previous
Next
6/29/2010
Date
7:00 PM
Time
7.9 km
Distance
43:12
Duration
5:28 km
Pace
Equipment
Saucony Triumph 6 Blue
Health
Weight
190 lb
Avg HR
152 bpm
kilojoules
2961
Weather
Temperature
20 C
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
7.92 Millwood Stokil Glendale
Comments
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