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Summary
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Run: Easy
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6/11/2010
Date
6:15 PM
Time
9 km
Distance
52:24
Duration
5:49 km
Pace
Equipment
Saucony Triumph 6 Blue
Health
Weight
195 lb
Avg HR
148 bpm
kilojoules
3457
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
9K Millwood/Stokil
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