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Summary
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Run: Easy
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12/12/2010
Date
12 km
Distance
1:05:59
Duration
5:30 km
Pace
Equipment
ASICS Gel Nimbus 11 Yellow/Black (White & Blue)
Health
Weight
195 lb
Avg HR
154 bpm
kilojoules
4604
Weather
Temperature
-2 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
12K Glendale Rolling
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