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Summary
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Run: Tempo
Previous
Next
3/16/2008
Date
12:04 PM
Time
6.1 km
Distance
31:18
Duration
5:07 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (3DG-2)
Health
Weight
194 lb
kilojoules
2336
Weather
Temperature
0 C
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
5.5K Millwood Loop
Comments
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