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Summary
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Run: Easy
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9/13/2009
Date
7.9 km
Distance
46:02
Duration
5:49 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
195 lb
Avg HR
153 bpm
kilojoules
3039
Weather
Conditions
Map
Course
7.92 Millwood Stokil Glendale
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