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Summary
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About Me
Run: Easy
Previous
Next
4/26/2009
Date
10:30 AM
Time
5.6 km
Distance
31:18
Duration
5:35 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
193 lb
Avg HR
183 bpm
kilojoules
2134
Weather
Temperature
15 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.6K Millwodd Loop
Comments
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