Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2005 Run
Treadmill 5K
Easy 5.0 km 26:25 5:17
6/18/2005 Run
Treadmill 5K
Tempo 5.0 km 26:54 5:23
6/13/2005 Run
Treadmill 5K
Easy 5.0 km 26:58 5:24
6/8/2005 Run
Treadmill 5K
Easy 5.0 km 27:17 5:28
6/7/2005 Run
Treadmill 5K
Easy 5.0 km 27:20 5:28
6/6/2005 Run
Treadmill 5K
Easy 5.0 km 27:20 5:28
4/28/2005 Run
Treadmill 5K
Easy 5.0 km 30:09 6:02
4/26/2005 Run
Treadmill 5K
Easy 5.0 km 30:06 6:02
4/14/2005 Run
Treadmill 5K
Tempo 5.0 km 29:48 5:58
4/7/2005 Run
Treadmill 5K
Easy 3.1 mi 30:00 6:01