| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2009 |
Run |
Treadmill - 39 min |
Recovery |
6.5 km |
39:00 |
6:00 |
 |
| 10/18/2008 |
Run |
Treadmill - 39 min |
Recovery |
5.3 km |
39:00 |
7:25 |
|
| 10/16/2008 |
Run |
Treadmill - 39 min |
Recovery |
5.0 km |
39:00 |
7:45 |
|
| 10/14/2008 |
Run |
Treadmill - 39 min |
Recovery |
3.6 km |
30:00 |
8:18 |
|
| 10/13/2008 |
Run |
Treadmill - 39 min |
Recovery |
4.9 km |
39:00 |
8:03 |
|
| 10/12/2008 |
Run |
Treadmill - 39 min |
Recovery |
4.8 km |
39:00 |
8:04 |
|
| 10/11/2008 |
Run |
Treadmill - 39 min |
Recovery |
4.6 km |
39:00 |
8:30 |
|
| 10/9/2008 |
Run |
Treadmill - 39 min |
Recovery |
4.5 km |
39:00 |
8:44 |
|
| 10/7/2008 |
Run |
Treadmill - 39 min |
Recovery |
4.4 km |
39:00 |
8:58 |
|
| 10/5/2008 |
Walking |
Treadmill - 39 min |
Default |
4.2 km |
39:00 |
9:16 |
|
| 10/5/2008 |
Run |
Treadmill - 39 min |
Recovery |
4.2 km |
39:00 |
9:16 |
|
| 10/4/2008 |
Run |
Treadmill - 39 min |
Recovery |
3.7 km |
39:00 |
10:42 |
|
| 10/2/2008 |
Run |
Treadmill - 39 min |
Recovery |
3.6 km |
39:00 |
10:50 |
|
| 5/5/2007 |
Walking |
Treadmill - 39 min |
Default |
6.1 km |
39:00 |
6:23 |
|
| 12/5/2006 |
Run |
Treadmill - 39 min |
Easy |
7.0 km |
39:00 |
5:34 |
|
| 11/26/2006 |
Run |
Treadmill - 39 min |
Tempo |
7.0 km |
39:00 |
5:33 |
|
| 11/21/2006 |
Run |
Treadmill - 39 min |
Interval |
5.6 km |
39:00 |
7:01 |
|
| 11/19/2006 |
Run |
Treadmill - 39 min |
Long |
6.1 km |
39:00 |
6:23 |
|
|