Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/30/2007 Run
z30M Treadmill
Tempo 5.9 km 30:00 5:06
10/28/2007 Run
z30M Treadmill
Tempo 5.8 km 30:00 5:11
10/9/2007 Run
z30M Treadmill
Tempo 6.0 km 30:00 5:00