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7/13/2015

Date

10 mi

Distance

1:15:01

Duration

7:31 mi

Pace

Health

Weight158 lb

Avg HR140 bpm

Max HR153 bpm

Rest HR59 bpm

kilojoules5003

Ratings

Effort6 / 10

Quality7 / 10

Map

Coursedowntown loop

Notes

Muggy. Soaked everyday. Oppression.

Comments