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Run: Easy Previous Next

7/18/2015

Date

6:30 PM

Time

9.8 mi

Distance

1:15:01

Duration

7:40 mi

Pace

Health

Weight157 lb

Avg HR132 bpm

Max HR149 bpm

Rest HR48 bpm

kilojoules4872

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Map

Coursedowntown loop

Notes

Nice run with Rook.

Comments