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Summary
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About Me
Run: Easy
Previous
Next
8/20/2012
Date
4:45 PM
Time
5.1 mi
Distance
37:15
Duration
7:19 mi
Pace
Equipment
Brooks PureFlow Shoes
Health
Weight
156 lb
kilojoules
2519
Weather
Temperature
84 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Riverwalk out and back
Notes
Shake out with Rook the miler. Chatted.
Comments
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