Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Alan Outlaw's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/25/2015
Date
10 mi
Distance
1:11:30
Duration
7:09 mi
Pace
Health
Avg HR
135 bpm
Max HR
158 bpm
Rest HR
45 bpm
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Riverwalk
Notes
Really nice run. Weather was cool. Ran with Dham
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help