Run: Fartlek Previous Next

8/31/2015

10:45 AM

13 mi

1:26:55

6:42 mi

Health

154 lb
6339

Weather

75 F

Ratings

6 / 10
9 / 10
  • Map

Guild trail

Notes

Great run after a tough week. Thought i'd feel rough today, but felt pretty good. First 2 miles around 7:40 then kept it under 7 until the last 3 miles and went 5:55, 5:25, 5:11. Felt awesome to let the legs go. Still trying to figure out how to run down hill.

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