Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Alan Outlaw's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/27/2012
Date
5 mi
Distance
37:34
Duration
7:31 mi
Pace
Equipment
Newton Gravity (RED)
Health
Weight
156 lb
kilojoules
2470
Weather
Temperature
90 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Riverwalk out and back
Notes
After work shake out with Jason.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help