Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/28/2015 Run   Default 3.4 mi 33:39 10:01
12/20/2015 Run   Default 3.1 mi 29:58 9:39
12/20/2015 Run   Default 3.0 mi 25:46 8:36
12/16/2015 Run   Default 4.8 mi 42:52 8:53
12/13/2015 Run   Default 3.1 mi 26:49 8:34
12/8/2015 Run   Default 6.4 mi 1:08:18 10:46
12/6/2015 Run   Default 5.2 mi 45:41 8:52
12/2/2015 Run   Default 3.1 mi 28:22 9:09
11/30/2015 Run   Default 2.5 mi 23:29 9:27
11/26/2015 Run   Default 3.1 mi 26:02 8:20
11/24/2015 Run   Default 0.2 mi 7:48 41:03
11/24/2015 Run   Default 5.0 mi 46:46 9:19
11/21/2015 Run   Default 3.4 mi 32:47 9:32
11/19/2015 Run   Default 2.8 mi 26:35 9:36
11/8/2015 Run   Default 3.2 mi 32:51 10:16
11/8/2015 Run   Default 3.0 mi 33:44 11:18
11/5/2015 Run   Default 2.7 mi 23:43 8:56
11/2/2015 Run   Default 2.0 mi 19:59 9:48
10/25/2015 Run   Default 2.9 mi 55:17 19:16
10/25/2015 Run   Default 5.1 mi 1:04:46 12:41
10/21/2015 Run   Default 2.1 mi 21:37 10:15
10/18/2015 Run   Default 3.5 mi 31:16 9:00
10/17/2015 Run   Default 2.0 mi 25:12 12:37
10/16/2015 Run   Default 0.9 mi 12:28 13:24
10/16/2015 Run   Default 0.9 mi 12:28 13:24
10/15/2015 Run   Default 3.7 mi 38:20 10:19
10/13/2015 Run   Default 3.4 mi 33:35 9:50
10/10/2015 Swim   Free Style 75.0 m 4:05 1:27:46
10/10/2015 Swim   Free Style 50.0 m 2:32 1:21:32
10/10/2015 Swim   Free Style 50.0 m 2:29 1:19:49
10/10/2015 Swim   Free Style 50.0 m 2:31 1:21:05
10/7/2015 Run   Default 3.2 mi 32:29 10:13
10/6/2015 Run   Default 0.8 mi 16:53 21:07
10/4/2015 Run   Default 2.0 mi 1:24:39 42:07
9/30/2015 Run   Default 5.4 mi 1:56:53 21:46
9/29/2015 Run   Default 2.1 mi 21:41 10:14
9/25/2015 Run   Default 2.0 mi 1:04:51 31:48
9/21/2015 Run   Default 1.0 mi 15:28 15:02
9/21/2015 Run   Default 1.2 mi 29:33 24:14
9/19/2015 Run   Default 1.3 mi 32:44 26:12
9/15/2015 Run   Default 1.7 mi 19:25 11:26
9/14/2015 Run   Default 1.4 mi 24:48 17:14
9/4/2015 Run   Default 0.9 mi 19:18 20:46
8/31/2015 Run   Default 10.0 mi 52:06 5:13
8/31/2015 Run   Default 0.4 mi 9:48 23:54
8/28/2015 Run   Default 3.1 mi 38:06 12:11
8/23/2015 Run   Default 3.2 mi 35:05 11:09
8/23/2015 Run   Default 3.2 mi 35:05 11:09
8/23/2015 Run   Default 3.2 mi 35:05 11:09
8/23/2015 Run   Default 3.2 mi 35:05 11:09
8/23/2015 Run   Default 3.2 mi 35:05 11:09
8/20/2015 Run   Default 2.4 mi 39:57 16:56
8/20/2015 Run   Default 2.4 mi 39:57 16:56
8/20/2015 Run   Default 2.4 mi 39:57 16:56
8/20/2015 Run   Default 2.4 mi 39:57 16:56
8/20/2015 Run   Default 2.4 mi 39:57 16:56
8/18/2015 Run   Default 2.3 mi 28:01 12:05
8/18/2015 Run   Default 2.3 mi 28:01 12:05
8/18/2015 Run   Default 2.3 mi 28:01 12:05
8/18/2015 Run   Default 2.3 mi 28:01 12:05
8/18/2015 Run   Default 2.3 mi 28:01 12:05
8/6/2015 Run   Default 5.8 mi 59:21 10:20
8/6/2015 Run   Default 5.8 mi 59:21 10:20
8/6/2015 Run   Default 5.8 mi 59:21 10:20
8/6/2015 Run   Default 5.8 mi 59:21 10:20
8/3/2015 Run   Default   0:01  
8/3/2015 Run   Default   0:01  
8/3/2015 Run   Default   0:01  
8/3/2015 Run   Default   0:01  
8/3/2015 Run   Default 28.2 mi 2:23:06 5:05
8/3/2015 Run   Default 28.2 mi 2:23:06 5:05
8/3/2015 Run   Default 28.2 mi 2:23:06 5:05
8/3/2015 Run   Default 28.2 mi 2:23:06 5:05
8/1/2015 Run   Default 2.1 mi 22:27 10:30
8/1/2015 Run   Default 2.1 mi 22:27 10:30
8/1/2015 Run   Default 2.1 mi 22:27 10:30
8/1/2015 Run   Default 2.1 mi 22:27 10:30
7/28/2015 Run   Default 1.5 mi 17:51 12:19
7/28/2015 Run   Default 1.5 mi 17:51 12:19
7/28/2015 Run   Default 1.5 mi 17:51 12:19
7/28/2015 Run   Default 1.5 mi 17:51 12:19
6/6/2015 Run
TREADMILL
 Default 1.1 mi 11:00 9:55
5/19/2015 Run
TREADMILL
 Default 0.8 mi 10:25 13:02
5/19/2015 Run
TREADMILL
 Default 0.7 mi 6:53 9:19
5/19/2015 Run
TREADMILL
 Default 2.6 mi 25:01 9:33
5/18/2015 Run
TREADMILL
 Default 3.2 mi 30:03 9:29
5/16/2015 Run
TREADMILL
 Default 1.8 mi 18:02 9:52
5/14/2015 Run
TREADMILL
 Default 1.9 mi 17:53 9:31
5/13/2015 Run
TREADMILL
 Default 1.8 mi 16:47 9:33
5/12/2015 Run
TREADMILL
 Default 1.0 mi 11:36 11:29
5/12/2015 Run
TREADMILL
 Default 3.2 mi 29:29 9:22
5/11/2015 Run
TREADMILL
 Default 1.1 mi 10:06 9:38
5/9/2015 Run
TREADMILL
 Default 1.3 mi 12:00 9:36
5/8/2015 Run
TREADMILL
 Default 1.3 mi 12:28 9:31
5/5/2015 Run
TREADMILL
 Default 1.2 mi 11:00 9:25
5/4/2015 Run
TREADMILL
 Default 1.3 mi 11:00 8:44
5/3/2015 Run
CANTON ROADS
 Default 2.8 mi 25:33 9:18
5/2/2015 Run
TREADMILL
 Default 1.1 mi 10:09 9:40
5/1/2015 Run
TREADMILL
 Default 1.2 mi 11:15 9:18
4/30/2015 Run
TREADMILL
 Default 1.1 mi 10:06 9:38
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