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Run: Easy Previous Next

7/28/2008

Date

5:00 AM

Time

4 mi

Distance

39:15

Duration

9:48 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B (Red))

Health

Weight170 lb

kilojoules2158

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGarmin Run

Notes

Good easy run, hr was low.

Comments