Run: Tempo Previous Next

9/2/2009

12:00 PM

4 mi

31:20

7:50 mi

Health

160 lb
2026

Ratings

7 / 10
8 / 10
  • Map

Garmin

Notes

This was pretty close to being a perfect run. The first mile did not feel great but after that I was feeling really strong and was mataining the pace with almost no difficulty. It looks like the workouts are starting to pay off.

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