Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/8/2010 |
Run |
Garmin |
Easy |
6.0 mi |
50:00 |
8:20 |
![](/images/view.gif) |
10/9/2010 |
Run |
Garmin |
Easy |
10.5 mi |
1:30:00 |
8:35 |
![](/images/view.gif) |
10/10/2010 |
Run |
Garmin |
Easy |
4.0 mi |
32:00 |
8:00 |
![](/images/view.gif) |
10/11/2010 |
Run |
Garmin |
Easy |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
10/12/2010 |
Run |
Garmin |
Easy |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
10/13/2010 |
Run |
Garmin |
Easy |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
10/15/2010 |
Run |
Garmin |
Easy |
6.0 mi |
51:42 |
8:38 |
![](/images/view.gif) |
10/16/2010 |
Run |
Garmin |
Easy |
8.3 mi |
1:07:58 |
8:15 |
![](/images/view.gif) |
10/21/2010 |
Run |
Garmin |
Easy |
6.1 mi |
54:45 |
8:57 |
![](/images/view.gif) |
10/22/2010 |
Run |
Garmin |
Easy |
8.0 mi |
1:08:13 |
8:32 |
![](/images/view.gif) |
10/24/2010 |
Run |
Garmin |
Long |
13.3 mi |
1:57:41 |
8:53 |
![](/images/view.gif) |
10/25/2010 |
Run |
Garmin |
Easy |
7.0 mi |
1:00:30 |
8:39 |
![](/images/view.gif) |
10/27/2010 |
Run |
Garmin |
Easy |
7.3 mi |
1:02:00 |
8:34 |
![](/images/view.gif) |
10/29/2010 |
Run |
Garmin |
Easy |
7.3 mi |
59:21 |
8:12 |
![](/images/view.gif) |
11/1/2010 |
Run |
Garmin |
Easy |
7.0 mi |
56:00 |
8:00 |
![](/images/view.gif) |
11/5/2010 |
Run |
Garmin |
Easy |
7.2 mi |
1:03:52 |
8:53 |
![](/images/view.gif) |
11/8/2010 |
Run |
Garmin |
Easy |
7.2 mi |
1:02:00 |
8:37 |
![](/images/view.gif) |
11/11/2010 |
Run |
Garmin |
Easy |
5.0 mi |
45:00 |
9:00 |
![](/images/view.gif) |
11/12/2010 |
Run |
Garmin |
Easy |
6.2 mi |
55:42 |
9:00 |
![](/images/view.gif) |
11/18/2010 |
Run |
Garmin |
Easy |
7.5 mi |
1:03:00 |
8:24 |
![](/images/view.gif) |
11/19/2010 |
Run |
Garmin |
Easy |
7.3 mi |
1:04:00 |
8:50 |
![](/images/view.gif) |
11/20/2010 |
Run |
Garmin |
Easy |
3.1 mi |
26:17 |
8:24 |
![](/images/view.gif) |
11/22/2010 |
Run |
Garmin |
Easy |
13.2 mi |
1:57:31 |
8:54 |
![](/images/view.gif) |
11/23/2010 |
Run |
Garmin |
Easy |
6.2 mi |
53:28 |
8:37 |
![](/images/view.gif) |
12/1/2010 |
Run |
Garmin |
Easy |
8.0 mi |
1:10:00 |
8:45 |
![](/images/view.gif) |
12/2/2010 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:00 |
8:08 |
![](/images/view.gif) |
12/3/2010 |
Run |
Garmin |
Easy |
8.0 mi |
1:10:00 |
8:45 |
![](/images/view.gif) |
12/4/2010 |
Run |
Garmin |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
12/5/2010 |
Run |
Garmin |
Long |
15.0 mi |
2:10:00 |
8:40 |
![](/images/view.gif) |
12/6/2010 |
Run |
Garmin |
Easy |
6.0 mi |
52:00 |
8:40 |
![](/images/view.gif) |
12/9/2010 |
Run |
Garmin |
Easy |
8.0 mi |
1:07:00 |
8:23 |
![](/images/view.gif) |
12/10/2010 |
Run |
Garmin |
Easy |
14.0 mi |
1:50:00 |
7:52 |
![](/images/view.gif) |
12/15/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:18:23 |
8:43 |
![](/images/view.gif) |
12/16/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:20:00 |
8:54 |
![](/images/view.gif) |
12/19/2010 |
Run |
Garmin |
Easy |
13.1 mi |
1:54:02 |
8:44 |
![](/images/view.gif) |
12/21/2010 |
Run |
Garmin |
Tempo |
4.4 mi |
35:00 |
7:58 |
![](/images/view.gif) |
12/23/2010 |
Run |
Garmin |
Easy |
10.3 mi |
1:36:50 |
9:25 |
![](/images/view.gif) |
12/28/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
15:00 |
7:30 |
![](/images/view.gif) |
12/29/2010 |
Run |
Garmin |
Tempo |
5.0 mi |
45:17 |
9:04 |
![](/images/view.gif) |
1/10/2011 |
Run |
Garmin |
Easy |
7.0 mi |
1:04:23 |
9:12 |
![](/images/view.gif) |
2/9/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
55:26 |
9:15 |
![](/images/view.gif) |
4/3/2011 |
Run |
Garmin |
Z2 |
4.5 mi |
40:00 |
8:54 |
![](/images/view.gif) |
4/4/2011 |
Run |
Garmin |
Z2 |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
4/5/2011 |
Run |
Garmin |
Z2 |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
10/20/2010 |
Run |
Hotel Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
![](/images/view.gif) |
|