| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2009 |
Run |
Singapore Polytechnic |
Easy |
8.9 km |
51:42 |
5:50 |
 |
| 2/25/2009 |
Run |
Singapore Polytechnic |
Easy |
8.2 km |
47:10 |
5:47 |
|
| 2/12/2009 |
Run |
Singapore Polytechnic |
Easy |
8.0 km |
44:23 |
5:35 |
|
| 1/29/2009 |
Run |
Singapore Polytechnic |
Race |
2.4 km |
11:14 |
4:41 |
|
| 12/1/2008 |
Run |
Singapore Polytechnic |
Easy |
8.7 km |
50:00 |
5:47 |
|
| 10/24/2008 |
Run |
Singapore Polytechnic |
Easy |
3.6 km |
22:24 |
6:14 |
|
| 10/14/2008 |
Run |
Singapore Polytechnic |
Easy |
7.6 km |
45:00 |
5:56 |
|
| 8/22/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.1 km |
45:00 |
5:34 |
|
| 8/19/2008 |
Run |
Singapore Polytechnic |
Interval |
3.8 km |
20:48 |
5:33 |
|
| 8/8/2008 |
Run |
Singapore Polytechnic |
Easy |
8.3 km |
47:25 |
5:42 |
|
| 7/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.0 km |
43:37 |
5:28 |
|
| 7/21/2008 |
Run |
Singapore Polytechnic |
Easy |
6.8 km |
38:12 |
5:40 |
|
| 7/16/2008 |
Run |
Singapore Polytechnic |
Easy |
7.6 km |
42:57 |
5:41 |
|
| 7/15/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.1 km |
45:11 |
5:35 |
|
| 7/14/2008 |
Run |
Singapore Polytechnic |
Easy |
7.2 km |
41:15 |
5:44 |
|
| 7/8/2008 |
Run |
Singapore Polytechnic |
Tempo |
9.3 km |
52:38 |
5:40 |
|
| 7/2/2008 |
Run |
Singapore Polytechnic |
Easy |
7.5 km |
45:01 |
6:00 |
|
| 6/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
7.6 km |
41:26 |
5:29 |
|
| 6/10/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.4 km |
47:00 |
5:38 |
|
| 6/6/2008 |
Run |
Singapore Polytechnic |
Easy |
9.8 km |
55:45 |
5:42 |
|
| 6/4/2008 |
Run |
Singapore Polytechnic |
Tempo |
9.8 km |
53:00 |
5:24 |
|
| 6/3/2008 |
Run |
Singapore Polytechnic |
Easy |
9.7 km |
55:00 |
5:41 |
|
| 5/29/2008 |
Run |
Singapore Polytechnic |
Easy |
9.3 km |
53:00 |
5:44 |
|
| 5/21/2008 |
Run |
Singapore Polytechnic |
Easy |
7.7 km |
45:00 |
5:53 |
|
| 5/8/2008 |
Run |
Singapore Polytechnic |
Easy |
7.3 km |
41:44 |
5:42 |
|
| 4/24/2008 |
Run |
Singapore Polytechnic |
Easy |
6.3 km |
40:00 |
6:22 |
|
| 4/17/2008 |
Run |
Singapore Polytechnic |
Easy |
4.8 km |
30:00 |
6:18 |
|
| 1/31/2008 |
Run |
Singapore Polytechnic |
Easy |
6.0 km |
38:06 |
6:24 |
|
| 1/24/2008 |
Run |
Singapore Polytechnic |
Easy |
8.4 km |
48:22 |
5:48 |
|
| 1/22/2008 |
Run |
Singapore Polytechnic |
Easy |
8.0 km |
46:15 |
5:47 |
|
| 1/21/2008 |
Run |
Singapore Polytechnic |
Easy |
8.0 km |
45:58 |
5:45 |
|
| 1/8/2008 |
Run |
Singapore Polytechnic |
Easy |
6.9 km |
40:00 |
5:48 |
|
| 1/2/2008 |
Run |
Singapore Polytechnic |
Easy |
6.9 km |
37:51 |
5:31 |
|
| 12/13/2007 |
Run |
Singapore Polytechnic |
Easy |
6.9 km |
40:00 |
5:50 |
|
| 12/10/2007 |
Run |
Singapore Polytechnic |
Easy |
2.4 km |
11:25 |
4:46 |
|
| 12/7/2007 |
Run |
Singapore Polytechnic |
Easy |
6.8 km |
40:00 |
5:55 |
|
| 11/20/2007 |
Run |
Singapore Polytechnic |
Easy |
5.0 km |
32:03 |
6:29 |
|
| 11/14/2007 |
Run |
Singapore Polytechnic |
Easy |
6.2 km |
40:00 |
6:29 |
|
| 11/12/2007 |
Run |
Singapore Polytechnic |
Interval |
7.5 km |
37:49 |
5:03 |
|
| 11/7/2007 |
Run |
Singapore Polytechnic |
Easy |
6.4 km |
41:30 |
6:30 |
|
| 11/5/2007 |
Run |
Singapore Polytechnic |
Interval |
7.8 km |
38:08 |
4:56 |
|
| 10/29/2007 |
Run |
Singapore Polytechnic |
Interval |
8.1 km |
41:57 |
5:13 |
|
| 10/25/2007 |
Run |
Singapore Polytechnic |
Tempo |
7.2 km |
42:25 |
5:54 |
|
| 10/22/2007 |
Run |
Singapore Polytechnic |
Interval |
6.4 km |
37:51 |
5:55 |
|
| 10/19/2007 |
Run |
Singapore Polytechnic |
Easy |
5.2 km |
35:14 |
6:51 |
|
|