Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/4/2007 Bike
Liegefahrrad
 Easy 12.6 km 32:13 2:34
12/16/2007 Bike
Liegefahrrad
 Easy 12.8 km 35:44 2:48
11/26/2007 Weights          
12/2/2007 Weights          
12/4/2007 Weights          
12/6/2007 Weights          
12/7/2007 Weights          
12/9/2007 Weights          
12/11/2007 Weights          
12/14/2007 Weights          
12/16/2007 Weights          
12/17/2007 Weights          
12/19/2007 Weights          
12/23/2007 Weights          
12/25/2007 Weights          
1/3/2008 Weights          
1/4/2008 Weights          
1/6/2008 Weights          
1/8/2008 Weights          
2/17/2008 Weights          
2/19/2008 Weights          
2/26/2008 Weights          
2/27/2008 Weights          
2/29/2008 Weights          
3/3/2008 Weights          
3/5/2008 Weights          
3/7/2008 Weights          
3/10/2008 Weights          
3/11/2008 Weights          
3/12/2008 Weights          
3/13/2008 Weights          
3/14/2008 Weights          
3/15/2008 Weights          
3/16/2008 Weights          
12/18/2007 Swim   Mixed 525.0 m    
12/20/2007 Swim   Mixed 650.0 m    
12/24/2007 Swim   Mixed 1000.0 m    
1/7/2008 Swim   Mixed 900.0 m    
1/7/2008 Swim   Breast Stroke 100.0 m 1:46 17:40
1/8/2008 Swim   Mixed 1100.0 m 1:00:00 54:33
1/9/2008 Swim   Breast Stroke 500.0 m    
1/9/2008 Swim   Free Style 500.0 m    
1/11/2008 Swim   Mixed 750.0 m    
1/11/2008 Swim   Breast Stroke 100.0 m 1:43 17:10
1/14/2008 Swim   Mixed 1250.0 m    
1/15/2008 Swim   Breast Stroke 375.0 m    
1/15/2008 Swim   Free Style 625.0 m    
1/16/2008 Swim   Mixed 750.0 m    
1/18/2008 Swim   Mixed 550.0 m    
1/23/2008 Swim   Breast Stroke 500.0 m    
1/23/2008 Swim   Free Style 500.0 m    
1/24/2008 Swim   Free Style 600.0 m    
1/24/2008 Swim   Breast Stroke 150.0 m    
1/25/2008 Swim   Mixed 1000.0 m    
1/28/2008 Swim   Breast Stroke 100.0 m    
1/28/2008 Swim   Free Style 900.0 m    
1/29/2008 Swim   Breast Stroke 100.0 m 1:49 18:10
1/29/2008 Swim   Free Style 650.0 m    
1/31/2008 Swim   Breast Stroke 500.0 m    
1/31/2008 Swim   Free Style 500.0 m    
2/1/2008 Swim   Mixed 1000.0 m    
2/4/2008 Swim   Mixed 1100.0 m    
2/5/2008 Swim   Mixed 750.0 m    
2/8/2008 Swim   Mixed 1150.0 m    
2/12/2008 Swim   Breast Stroke 100.0 m 1:38 16:20
2/26/2008 Swim   Breast Stroke 750.0 m    
3/3/2008 Swim   Breast Stroke 750.0 m 16:00 21:20
11/5/2007 Badminton   Default      
11/7/2007 Badminton   Default      
11/12/2007 Badminton   Default      
11/14/2007 Badminton   Default      
11/19/2007 Badminton   Default      
11/21/2007 Badminton   Default      
11/26/2007 Badminton   Default      
11/28/2007 Badminton   Default      
12/3/2007 Badminton   Default      
12/5/2007 Badminton   Default      
12/10/2007 Badminton   Default      
12/12/2007 Badminton   Default      
12/17/2007 Badminton   Default      
12/19/2007 Badminton   Default      
12/21/2007 Badminton   Default      
1/9/2008 Badminton   Default      
1/14/2008 Badminton   Default      
1/16/2008 Badminton   Default      
1/19/2008 Badminton   Default   32:48  
1/20/2008 Badminton   Default      
1/21/2008 Badminton   Default      
1/23/2008 Badminton   Default      
1/26/2008 Badminton   Default      
1/30/2008 Badminton   Default      
2/3/2008 Badminton   Default      
2/4/2008 Badminton   Default      
2/6/2008 Badminton   Default      
2/9/2008 Badminton   Default      
2/12/2008 Badminton   Default      
2/13/2008 Badminton   Default      
2/17/2008 Badminton   Default      
2/18/2008 Badminton   Default      
2/20/2008 Badminton   Default      
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