Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/2/2013 Run   Default 0.1 km 0:47 6:36
5/2/2013 Run   Default 0.2 km 1:11 5:54
12/17/2012 Run   Default 0.2 km 1:15 5:58
6/10/2013 Run   Default 0.3 km 2:02 6:46
12/31/2012 Run   Default 0.4 km 2:05 5:38
12/15/2012 Run   Default 0.3 km 2:21 7:20
11/26/2012 Run   Default 0.5 km 2:58 5:56
5/4/2013 Run   Default 0.5 km 3:00 6:00
5/25/2013 Run   Default 0.4 km 3:01 7:11
11/22/2012 Run   Default 0.5 km 3:02 6:04
2/21/2013 Run   Default 0.5 km 3:04 5:40
12/1/2012 Run   Default 0.5 km 3:21 6:42
3/5/2013 Run   Default 0.5 km 3:24 6:48
2/7/2013 Run   Default 0.6 km 3:40 6:13
2/14/2013 Run   Default 0.6 km 3:41 6:15
11/24/2012 Run   Default 0.5 km 3:42 7:25
1/10/2014 Run   Easy 0.6 km 3:56 6:34
1/12/2013 Run   Default 0.7 km 4:05 5:40
12/5/2014 Run   Easy 0.8 km 4:13 5:09
3/25/2014 Run   Easy 0.8 km 4:15 5:40
3/30/2013 Run
London
Default 0.7 km 4:20 5:57
12/24/2012 Run   Default 0.5 km 4:26 8:43
2/18/2013 Run   Default 0.8 km 4:26 5:51
3/6/2013 Run   Default 0.7 km 4:28 6:18
1/30/2013 Run   Default 0.7 km 4:38 6:27
12/29/2012 Run   Default 0.8 km 4:40 5:50
1/12/2013 Run   Default 0.7 km 4:44 7:11
2/26/2013 Run   Default 0.7 km 4:55 7:28
1/5/2013 Run   Default 0.9 km 4:58 5:51
2/23/2013 Run   Default 0.7 km 5:01 7:11
6/20/2013 Run   Default 1.0 km 5:04 5:17
3/16/2013 Run   Default 0.9 km 5:17 5:49
2/16/2013 Run   Default 0.8 km 5:20 6:46
7/26/2013 Run   Default 0.9 km 5:28 6:26
4/1/2013 Run
London
Default 1.0 km 5:30 5:30
1/10/2014 Run   Easy 0.9 km 5:30 6:12
11/27/2012 Run   Default 1.0 km 5:38 5:38
6/8/2013 Run   Default 1.0 km 5:38 5:39
12/29/2012 Run   Default 0.8 km 5:39 7:10
12/20/2014 Run   Easy 0.9 km 5:42 6:43
6/10/2014 Run   Easy 1.0 km 5:53 5:50
7/8/2014 Run   Easy 1.0 km 5:54 5:51
12/11/2012 Run   Default 1.0 km 5:55 5:56
5/20/2014 Run   Easy 1.0 km 5:57 5:54
1/23/2014 Run   Easy 1.0 km 5:59 5:56
11/26/2013 Run   Default 1.0 km 6:05 6:06
3/3/2013 Run   Default 0.6 km 6:10 9:48
2/19/2013 Run   Default 0.9 km 6:16 7:22
1/3/2014 Run   Easy 1.0 km 6:20 6:17
7/20/2013 Run   Default 1.0 km 6:26 6:26
10/29/2013 Run   Default 1.0 km 6:27 6:23
11/15/2014 Run   Easy 1.0 km 6:33 6:26
7/22/2014 Run   Easy 1.1 km 6:44 6:04
1/5/2013 Run   Default 0.9 km 6:44 7:40
11/6/2013 Run   Default 1.2 km 6:45 5:41
1/1/2013 Run   Default 1.0 km 7:03 7:08
11/20/2012 Run   Default 1.1 km 7:24 6:52
6/19/2013 Run   Default 1.0 km 7:30 7:31
12/18/2012 Run   Default 1.4 km 7:37 5:34
3/16/2013 Run   Default 1.0 km 7:39 7:39
3/9/2013 Run   Default 0.9 km 7:49 8:42
7/15/2013 Run   Default 1.0 km 7:53 7:49
7/30/2013 Run   Default 1.2 km 8:08 6:40
12/31/2013 Run   Default 1.3 km 8:13 6:11
6/25/2013 Run   Default 1.3 km 8:33 6:32
8/6/2013 Run   Default 1.4 km 8:56 6:26
12/25/2012 Run   Default 1.2 km 9:03 7:19
1/25/2013 Run   Default 1.4 km 9:04 6:32
12/24/2013 Run   Default 1.5 km 9:16 6:11
1/1/2013 Run   Default 1.7 km 9:28 5:45
12/25/2012 Run   Default 1.8 km 9:51 5:29
5/28/2013 Run   Default 2.0 km 10:00 5:00
8/6/2013 Run   Default 1.6 km 10:18 6:36
1/25/2013 Run   Default 1.9 km 10:49 5:35
10/17/2013 Run   Default 1.7 km 10:50 6:23
5/28/2013 Run   Default 1.9 km 10:52 5:47
12/3/2012 Run   Default 1.7 km 11:00 6:38
11/27/2012 Run   Default 1.9 km 11:15 5:59
9/26/2014 Run   Easy 2.0 km 11:42 5:50
8/20/2013 Run   Default 1.7 km 11:42 7:01
6/1/2013 Run   Default 1.9 km 11:48 6:06
1/9/2014 Run   Easy 2.0 km 11:50 5:54
12/11/2012 Run   Default 1.9 km 11:54 6:18
4/16/2013 Run   Default 2.0 km 11:54 5:59
7/16/2013 Run   Default 2.0 km 11:55 6:00
1/8/2013 Run   Default 2.1 km 12:04 5:48
7/30/2013 Run   Default 2.1 km 12:06 5:49
1/27/2013 Run   Default 1.7 km 12:26 7:30
12/17/2013 Run   Default 1.8 km 12:48 7:00
9/24/2013 Run   Default 2.1 km 12:56 6:17
12/10/2013 Run   Default 2.0 km 12:58 6:24
3/7/2012 Run   Default 2.2 km 13:03 6:00
8/19/2014 Run   Easy 2.3 km 13:09 5:45
3/7/2012 Run   Default 2.1 km 13:28 6:25
12/5/2014 Run   Easy 2.6 km 13:31 5:16
7/16/2013 Run   Default 2.1 km 14:04 6:42
7/23/2013 Run   Default 1.9 km 14:16 7:41
5/20/2014 Run   Easy 2.5 km 14:26 5:52
12/31/2013 Run   Default 2.5 km 14:35 5:55
11/6/2013 Run   Default 2.8 km 14:40 5:14