Run: Easy Previous Next

12/10/2012

4:52 PM

1.1 mi

18:05

16:55 mi

Health

195 lb
661

Weather

34 F

Ratings

9 / 10
5 / 10
  • Map

Track

Notes

Windchill was 26 degrees. Needed my compression shorts and compression sleeves under my tights. Started out too fast on cold calves after my warmup and hurt the peroneal muscles / tendons. Had to hobble back to the car, but the temp wasn't an issue other than cold muscle injury.

Wore: Buff

UA All Season Tights - ColdGear

Danskin long sleeved tech shirt

UA Storm Fleece Hoodie

random cotton ankle socks

cheap knit gloves

sports bra

Needed: compression shorts / shin compression sleeves. Need to figure out how to warm up my legs before cold exposure. Seems silly to go to the gym for the treadmill and then drive to go run outside.

It REALLY should have SNOWED, looking like that, but we got ripped off... again.

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