Notes
Ran bc late for spin class. Glad I did.
Crooked brook loop, ran around field looking for lacrosse balls. Ran pretty easy, but pace was ~8's for most of run. Hamstrings were kind of tight today. Wore right knee support. Right knee no issues, left knee still has that tendonitis feeling to it. Cold and windy, but sunny. Good run, a confidence booster. HR ~ 150.
160