Run: Easy Previous Next

9/20/2015

7:23 AM

1.5 mi

16:35.13

10:47 mi

Health

145 bpm
158 bpm
  • Splits
  • Graphs

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Comments

Z Coach Matt

great work the last few weeks, Seth - only major comment I have is to try to get in more mid-week runs. I know you have some commitments that make it tough, but the added mileage would put you right in a great range for the training plan.