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7/21/2015

6:53 PM

3 mi

23:25.77

7:46 mi

Health

167 bpm
174 bpm
  • Splits
  • Graphs

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Notes

Felt great for the first two miles but dropped off the pace at about 2 miles due to the heat.

Overall though I was over my 7:30 half-marathon target pace; wake-up call to get my training routine back on track.

Comments

Z Coach Matt

Good work, and not so far off given the conditions - the heat can definitely affect things, and ideally it won't be as warm in Baltimore in October (hopefully)! Awesome job!