Run: Easy Previous Next

7/19/2015

12:16 PM

4 mi

36:53.95

9:13 mi

No additional information was recorded for this entry.

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Comments

Z Coach Matt

Wk 1 Feedback - awesome job this week, Seth! You were just short of goal mileage for the Baltimore PR program, only recommendation would be to add a few days of running to get there. Strong workout on Tuesday night as well. Keep up the good work!