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Summary
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Run: Tempo
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6/12/2008
Date
5:00 PM
Time
5.8 mi
Distance
49:23
Duration
8:35 mi
Pace
Equipment
ASICS Gel-Kayano 14 (060808)
Health
Weight
165 lb
kilojoules
3009
Weather
Temperature
76 F
Conditions
Ratings
Effort
7 / 10
Map
Course
~ to MH5
Notes
NW 10
Comments
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