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Run: std work out Previous Next

10/10/2008

Date

6:00 PM

Time

7.7 mi

Distance

1:08:33

Duration

8:55 mi

Pace

Equipment

ASICS Gel-Kayano 14 (060808)

Health

Weight165 lb

kilojoules4023

Weather

Temperature56 F

Conditions

Ratings

Effort5 / 10

Map

Course~ Forest River 7

Comments