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Summary
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Run: std work out
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Next
3/9/2010
Date
5:15 PM
Time
4.6 mi
Distance
37:55
Duration
8:15 mi
Pace
Equipment
Brooks Adrenaline GTS 10 (Blue/Silver) (2/5/10)
Health
Weight
165 lb
kilojoules
2403
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Triple Loop
Notes
NW 12
Comments
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