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Summary
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Run: Tempo
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Next
10/7/2008
Date
5:30 PM
Time
4.6 mi
Distance
35:12
Duration
7:40 mi
Pace
Equipment
ASICS Gel-Kayano 14 (060808)
Health
Weight
165 lb
kilojoules
2403
Weather
Temperature
59 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Triple Loop
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