| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2011 |
Run |
One loop |
Easy |
1.2 mi |
10:54 |
9:01 |
 |
| 12/29/2010 |
Run |
One loop |
std work out |
1.7 mi |
16:36 |
9:57 |
|
| 12/16/2010 |
Run |
One loop |
std work out |
1.6 mi |
14:44 |
9:03 |
|
| 12/3/2010 |
Run |
One loop |
std work out |
1.6 mi |
14:16 |
8:52 |
|
| 8/29/2010 |
Run |
One loop |
std work out |
1.6 mi |
13:57 |
8:34 |
|
| 4/5/2010 |
Run |
One loop |
Easy |
1.7 mi |
13:58 |
8:13 |
|
| 1/26/2009 |
Run |
One loop |
Easy |
1.7 mi |
18:30 |
10:53 |
|
| 1/12/2009 |
Run |
One loop |
std work out |
1.6 mi |
15:46 |
9:52 |
|
| 1/12/2009 |
Run |
One loop |
Easy |
1.6 mi |
18:36 |
11:38 |
|
| 11/10/2008 |
Run |
One loop |
Easy |
1.7 mi |
22:58 |
13:31 |
|
| 11/10/2008 |
Run |
One loop |
Easy |
1.7 mi |
22:28 |
13:13 |
|
| 9/29/2008 |
Run |
One loop |
Easy |
1.7 mi |
18:38 |
10:58 |
|
| 9/29/2008 |
Run |
One loop |
Easy |
1.7 mi |
24:00 |
14:08 |
|
| 6/16/2008 |
Run |
One loop |
Easy |
1.7 mi |
14:42 |
8:39 |
|
| 6/2/2008 |
Run |
One loop |
Easy |
1.7 mi |
13:57 |
8:13 |
|
| 2/11/2008 |
Run |
One loop |
std work out |
1.7 mi |
15:11 |
8:56 |
|
| 6/29/2005 |
Run |
One loop |
Easy |
1.8 mi |
13:28 |
7:42 |
|
| 6/15/2005 |
Run |
One loop |
Easy |
1.8 mi |
14:24 |
8:14 |
|
|