| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2010 |
Run |
Forest River 7 |
std work out |
6.9 mi |
1:04:45 |
9:23 |
 |
| 10/30/2010 |
Run |
Forest River 7 |
std work out |
6.9 mi |
1:00:54 |
8:50 |
|
| 10/24/2009 |
Run |
Forest River 7 |
std work out |
7.1 mi |
1:08:55 |
9:40 |
|
| 10/10/2009 |
Run |
Forest River 7 |
std work out |
7.1 mi |
1:07:38 |
9:30 |
|
| 11/9/2008 |
Run |
Forest River 7 |
std work out |
7.1 mi |
1:05:55 |
9:15 |
|
| 10/25/2008 |
Run |
Forest River 7 |
std work out |
7.1 mi |
1:14:13 |
10:25 |
|
| 7/26/2008 |
Run |
Forest River 7 |
Easy |
7.1 mi |
1:12:48 |
10:13 |
|
|