Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   6/9/2014 Bike   Default 23.2 mi 1:20:43 3:30 6/8/2014 Run   Default 12.0 mi 1:36:56 8:05 6/6/2014 Run   Default 13.3 mi 1:40:44 7:35 6/1/2014 Run   Default 10.1 mi 1:26:30 8:35 5/30/2014 Run   Default 4.1 mi 31:12 7:38 5/28/2014 Run   Default 3.0 mi 23:30 7:51 5/25/2014 Run   Default 12.0 mi 1:36:45 8:04 5/18/2014 Run   Default 10.2 mi 1:20:52 7:58 5/16/2014 Run   Default 5.0 mi 42:00 8:24 5/13/2014 Run   Default 7.4 mi 58:43 7:56 5/11/2014 Run   Default 9.9 mi 1:22:24 8:18 5/9/2014 Run   Default 7.3 mi 55:48 7:40 5/7/2014 Run   Default 4.5 mi 36:00 8:00 5/6/2014 Run   Default 6.1 mi 50:13 8:11 5/4/2014 Run   Default 10.0 mi 1:19:20 7:56 5/2/2014 Run   Default 4.0 mi 31:00 7:46 4/24/2014 Run   Default 6.0 mi 44:26 7:23 4/22/2014 Run   Default 3.0 mi     4/20/2014 Bike   Default   2:00:00   4/19/2014 Run   Default 7.0 mi     4/18/2014 Bike   Default   1:00:01   4/18/2014 Swim   Default 1.4 mi 1:00:00 42:16 4/17/2014 Run   Default 7.2 mi 51:40 7:12 4/16/2014 Bike   Default   1:00:16   4/16/2014 Swim   Default 1.5 mi 1:00:00 39:13 4/15/2014 Run   Default 5.2 mi 38:29 7:21 4/14/2014 Day Off   Default       4/13/2014 Bike   Default   1:30:40   4/13/2014 Swim   Default 0.8 mi 30:00 37:30 4/12/2014 Run   Default 7.6 mi 58:06 7:39 4/11/2014 Swim   Default 1.4 mi 1:00:00 42:16 4/10/2014 Bike   Default   1:00:19   4/9/2014 Run   Default       4/9/2014 Day Off   Default       4/8/2014 Run   Default       4/8/2014 Day Off   Default       4/7/2014 Day Off   Default       4/7/2014 Day Off   Default       4/6/2014 Bike   Default 42.6 mi 2:31:00 3:33 4/6/2014 Swim   Default       4/5/2014 Run   Default 9.0 mi 1:08:00 7:34 4/4/2014 Bike   Default   45:00   4/4/2014 Swim   Default 1.4 mi 1:00:00 42:16 4/3/2014 Run   Default 8.1 mi 1:00:53 7:34 4/2/2014 Bike   Default   45:11   4/2/2014 Swim   Default 1.5 mi 1:00:00 39:45 4/1/2014 Run   Default 7.1 mi 52:50 7:26 3/31/2014 Day Off   Default       3/30/2014 Bike   Default 36.6 mi 2:00:02 3:17 3/30/2014 Swim   Default 0.8 mi 30:00 37:30 3/29/2014 Run   Default 8.1 mi 1:00:05 7:28 3/28/2014 Bike   Default   45:03   3/28/2014 Swim   Default 1.5 mi 1:02:00 41:54 3/27/2014 Run   Default 7.1 mi 52:51 7:26 3/26/2014 Bike   Default   45:02   3/26/2014 Swim   Default 1.4 mi 1:00:00 42:16 3/25/2014 Run   Default 6.1 mi 45:21 7:30 3/24/2014 Day Off   Default       3/23/2014 Bike   Default   1:30:18   3/23/2014 Swim   Default 0.8 mi 30:00 37:30 3/22/2014 Run   Default 7.3 mi 52:29 7:11 3/21/2014 Bike   Default   1:00:05   3/21/2014 Swim   Default 1.5 mi 1:00:00 40:33 3/20/2014 Run   Default 6.1 mi 43:54 7:16 3/19/2014 Bike   Default   1:03:00   3/19/2014 Swim   Default 1.5 mi 1:00:00 40:33 3/18/2014 Run   Default 5.1 mi 38:48 7:33 3/17/2014 Day Off   Default       3/16/2014 Bike   Default   1:00:28   3/16/2014 Swim   Default       3/15/2014 Run   Default 5.1 mi 37:00 7:16 3/14/2014 Bike   Default   45:02   3/14/2014 Swim   Default 1.4 mi 1:00:00 42:16 3/13/2014 Run   Default       3/12/2014 Bike   Default   45:00   3/12/2014 Swim   Default 1.5 mi 1:01:00 41:13 3/11/2014 Run   Default 4.0 mi 30:17 7:34 3/10/2014 Day Off   Default       3/9/2014 Bike   Default   2:00:02   3/9/2014 Swim   Default 0.8 mi 30:00 37:30 3/8/2014 Run   Default 10.2 mi 1:15:00 7:22 3/7/2014 Bike   Default   1:00:06   3/7/2014 Swim   Default 1.4 mi 1:00:00 42:16 3/6/2014 Run   Default 8.0 mi 58:21 7:18 3/5/2014 Bike   Default   1:00:15   3/5/2014 Swim   Default 1.5 mi 1:00:00 39:45 3/4/2014 Run   Default 7.0 mi 55:21 7:54 3/3/2014 Day Off   Default       3/2/2014 Bike   Default   1:45:01   3/1/2014 Run   Default 8.1 mi 59:47 7:26 2/28/2014 Bike   Default   1:00:11   2/28/2014 Swim   Default 1.4 mi 1:00:00 44:08 2/27/2014 Run   Default 7.0 mi 51:53 7:24 2/26/2014 Bike   Default   1:00:14   2/26/2014 Swim   Default 1.4 mi 1:00:00 44:08 2/25/2014 Run   Default 6.1 mi 47:00 7:43 2/24/2014 Day Off   Default       2/23/2014 Bike   Default   1:30:05   2/23/2014 Swim   Default       2/22/2014 Run   Default 7.5 mi 57:28 7:43