Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/8/2014 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:29 |
7:53 |
|
1/18/2014 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:22 |
8:21 |
|
12/26/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:13 |
8:19 |
|
12/25/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:39 |
7:55 |
|
12/22/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:32 |
8:08 |
|
12/20/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:44 |
8:11 |
|
12/19/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:21 |
8:06 |
|
12/18/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:08 |
8:02 |
|
12/15/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:14 |
8:04 |
|
12/14/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:57 |
8:15 |
|
12/7/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:32 |
8:08 |
|
12/6/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:02 |
8:01 |
|
12/4/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:50 |
7:58 |
|
12/1/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:49 |
7:58 |
|
11/30/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:48 |
7:57 |
|
11/29/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:12 |
8:03 |
|
11/28/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:05 |
8:02 |
|
11/27/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:17 |
8:05 |
|
11/23/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:12 |
8:03 |
|
11/21/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:13 |
8:19 |
|
11/19/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:08 |
8:02 |
|
11/16/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:53 |
7:59 |
|
11/14/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:59 |
8:15 |
|
11/10/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:31 |
8:08 |
|
11/7/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:38 |
7:55 |
|
11/3/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:13 |
8:04 |
|
10/28/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:29 |
8:08 |
|
10/22/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:50 |
7:58 |
|
10/17/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:20 |
8:05 |
|
10/15/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:03 |
8:01 |
|
10/13/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:13 |
8:04 |
|
10/8/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:43 |
7:56 |
|
9/15/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:35 |
8:09 |
|
9/12/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:25 |
8:07 |
|
9/10/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:06 |
8:02 |
|
8/25/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:35 |
7:54 |
|
8/15/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:21 |
8:06 |
|
8/14/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:33 |
8:09 |
|
8/9/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:23 |
8:06 |
|
8/8/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:48 |
8:12 |
|
8/7/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:09 |
8:18 |
|
8/5/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:55 |
7:59 |
|
8/1/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:04 |
8:01 |
|
7/31/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:02 |
8:01 |
|
7/30/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:09 |
8:03 |
|
7/29/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:09 |
8:03 |
|
7/27/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:25 |
8:07 |
|
7/24/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:38 |
7:55 |
|
7/23/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:31 |
8:08 |
|
7/22/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:10 |
8:03 |
|
7/17/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:23 |
8:06 |
|
7/15/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:44 |
7:56 |
|
7/13/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:43 |
8:26 |
|
7/12/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:27 |
8:22 |
|
7/10/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:20 |
8:05 |
|
7/9/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:27 |
8:07 |
|
7/8/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:09 |
8:03 |
|
7/7/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:26 |
8:07 |
|
7/6/2013 |
Run |
Leedom 4 |
Easy |
5.0 mi |
41:14 |
8:15 |
|
7/5/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:14 |
8:04 |
|
7/4/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:26 |
8:07 |
|
7/3/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:01 |
8:01 |
|
7/2/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:44 |
8:11 |
|
7/1/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:14 |
8:04 |
|
6/29/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:25 |
8:07 |
|
6/28/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:17 |
8:05 |
|
6/27/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:12 |
8:03 |
|
6/26/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:13 |
8:04 |
|
6/25/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:02 |
8:01 |
|
6/24/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:05 |
8:02 |
|
6/21/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:15 |
8:04 |
|
6/20/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:48 |
7:57 |
|
6/19/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:02 |
8:16 |
|
6/18/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:10 |
8:03 |
|
6/17/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:47 |
8:12 |
|
6/15/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:10 |
8:03 |
|
6/14/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:14 |
8:04 |
|
6/13/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:01 |
8:01 |
|
6/12/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
33:11 |
8:18 |
|
6/11/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:08 |
8:02 |
|
6/10/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:32 |
8:08 |
|
6/8/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:28 |
8:07 |
|
5/26/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:59 |
8:00 |
|
5/12/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:14 |
8:04 |
|
5/4/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:36 |
7:54 |
|
3/30/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
31:50 |
7:58 |
|
3/17/2013 |
Run |
Leedom 4 |
Easy |
4.0 mi |
32:27 |
8:07 |
|
|